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Elevate Your Journey
Shop expert coaching programs, proven training systems, and comprehensive support to help you reach your full potential.
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Weight Loss + Nutrition Program
Programs
Comprehensive programs designed to enhance your athletic performance, from training and nutrition to mental performance and recruiting support.
Workout Program
with Chris O'Neill
An 8-week, science-based training system designed to build explosive power, strength, and athletic muscle. Includes structured warm-ups, CNS activation, plyometrics, strength progressions, and recovery work. Ideal for athletes who want a complete, performance-focused plan to follow independently.
PDF Program$49.99
1-on-1 Consultation (Required for Custom Plan)$49.99
1-on-1 Online Coaching$99.99
Nutrition Program
with Angelina Perri
Proper nutrition is the foundation of athletic performance. Our comprehensive nutrition program provides evidence-based guidance to help you fuel your body for optimal training, recovery, and competition. Whether you need a complete nutrition guide, personalized meal plans, or ongoing support, our program is designed to help you achieve your performance goals through strategic nutrition.
PDF Nutrition Program$100.00
Hourly Consultation$50.00
Personalized Nutrition Program$195.00
Weight Loss Program
with Angelina Perri
Achieve sustainable weight loss through a science-based approach that prioritizes your health and well-being. Our comprehensive weight loss program combines evidence-based nutrition strategies, personalized meal planning, and ongoing support to help you reach your goals safely and effectively. Whether you're an athlete looking to optimize body composition or someone seeking a healthier lifestyle, our program provides the guidance, accountability, and tools you need for long-term success.
PDF Weight Loss Program$100.00
Psychological Program
with Alex Kuriako
Mental skills workshops and one-on-one sessions to improve confidence, mental toughness, lower anxiety, and increase focus to improve sport performance. Skills learned apply not just in the sporting context, but in everyday life.
1-on-1 Session$150.00
Workshop (e.g., Confidence Building)$100.00
Book appointments via link (coming soon)
Recruiting/Social Media Management Service
with Truman Lapp
In today's landscape, a social media presence is all but a necessity when it comes to getting your name to the people who can take you where you want to go. That's where NPA+ comes in. With our social media and recruiting team, you can produce regular, consistent uploads to TikTok, Instagram reels, and other short form content sites, as well as keeping in contact with those who can take your game to the next level. We'll work with you one on one to curate and package your unique talents, personality, and story in a way that will set you apart from the competition.
Email Campaign
Our writing team can work with you to draft an effective email campaign to get your message into the hands of people who need it - draft a message yourself and send to us for edits, or you could even have a team member write it for you.
Clips/Short Form Production
When you start using our services, you'll receive NPA's full suite of 1 on 1 support and production expertise, Including editing and producing clips, reels, or any other short form content. This can include daily vlogs, fitness/diet content, game clips, and anything else that can help you stand out from the pack. Just shoot the video on your handheld device, and send the footage to us!
Additional Services
Profile Guidance, Scouting/Recruiting Tips, Account Management, and more!
Hourly Service$50.00
Athletic Department Staff
Meet our certified coaches and consultants dedicated to your success.
Chris O'Neill
Certified Personal Trainer & Performance Coach
Chris O'Neill is a certified personal trainer and performance coach dedicated to helping athletes unlock their full potential. With over a decade of training experience, he combines proven strength and conditioning methods with the latest in sports science to create programs that produce real, measurable results. A former high-level athlete himself, Chris played football at one of the most prestigious junior colleges in the country, where numerous teammates went on to compete in the NFL. He later continued his career at the semi-professional level and trained for the NFL before a hip injury ended his playing days. That firsthand experience with elite athletic environments gave him a deep understanding of what it truly takes to perform at a high level—both physically and mentally. Now, as the creator of the Apex Athlete System, Chris channels that same drive into coaching others. He's constantly studying the most up-to-date sports science research to refine his methods, ensuring every athlete he works with receives evidence-based programming and genuine, personalized care.
Alex Kuriako
Certified Mental Performance Consultant
Alex Kuriako is a Certified Mental Performance Consultant with 500+ hours of experience working to improve confidence, mental toughness, lower anxiety, and increase focus to improve sport performance. Alex has worked with people from elementary school level all the way to collegiate level globally, as well as worked with recreational adult athletes. Through their practice, Alex helps apply the skills learned for not just the sporting context, but in their everyday life. Services include building mental skills workshops and teaching mental skills to improve sport performance, including a Confidence Building workshop.
Angelina Perri
Registered Dietitian & Sports Nutrition Specialist
Angelina Perri is a Registered Dietitian and Sports Nutrition Specialist dedicated to helping athletes achieve peak performance through science-based nutrition strategies. With extensive experience working with athletes across various sports and competitive levels, Angelina understands that proper nutrition is fundamental to athletic success. She combines evidence-based dietary principles with individualized approaches to create nutrition plans that support training adaptation, recovery, and competition performance. Angelina's expertise spans meal planning, macro and micronutrient optimization, hydration strategies, supplementation guidance, and performance-focused nutrition timing. Whether you're looking for a comprehensive nutrition guide or personalized meal plans tailored to your specific sport and goals, Angelina provides the knowledge and support needed to fuel your athletic journey.
Truman Lapp
Writer, Editor & Producer
Truman Lapp is a writer, editor, and producer currently studying Television, Radio, and Film at the S.I. Newhouse School of Public Communications, looking to graduate in the coming spring. His expertise lies in storytelling through writing and video production.